8 food that acts like natural Viagra

When we talk about the name of Viagra is to boost the sex and completely about the sexual health. You can take natural foods for Viagra to boost the sex drive which is not only safe but also helps to avoid side effects. In the market, more and more pills, tonics etc., are available to boost the sex, but it may cause harm to your health also. So to avoid harm you should take natural Viagra to avoid the arm.

1. Watermelon

Watermelon is a very good fruit to change your mood. It consists of amino acid citrulline which relaxes the blood vessels and also helps to increase the blood flow to the genitals. As per studies, it produces arginine and creates Nitric Oxide. Nitric Oxide plays the vital role in your sexual life as it increases your emotions and gives you the stronger erection.

2. Avocado

Avocado is also one of the best fruits which considered as a natural Viagra by the experts. Avocados have vitamin B6, folic acid and heart healthy fats that give you more energy. Vitamin B6 is the most important and helps the hormone production in men. Avocados are the key for strong sex drive. 

3.Beetroot

Beetroot is another Viagra food which helps to boost the sex drive and also helps to lift the libido. It also contains tryptophan which boosts the high levels of the trace mineral boron that it is directly related to the production of the sex hormones.

4.Almond

Almond is an ideal fruit for health to anyone. It contains amino acids and fatty acids which are also known as arginine. Unlike some other fruits, they assist to relax the blood vessels. Addition, almonds assist in increase the sexual potency in men. In addition, it also contains nutrients such as vitamins E, vitamin B2, magnesium and calcium that help in improving overall health. It is also said that the aroma of almonds acts as an aphrodisiac in women. The best way to enjoy almonds is to eat them raw without salt or mix them with salads.

5.Banana

It is rich in enzyme bromelain which increases the libido in men. This fruit also helps in the production of sex hormones and optimizes the energy levels in both men and female. Banana has a great amount of potassium that increases blood flow. Vitamin B in this fruit increases your energy and you can perform for a longer time in bed. It also increases testosterone.

6.Egg

Egg contains high levels of vitamin b6, b5 and b12 which help balances the hormone levels. It is a key to healthy testosterone production and it is a traditional symbol of fertility. All these impressively work to boost sex drive and relax blood vessels in the body, giving you an erotic time with your partner.

7.Sweet Potato

Sweet potato is a vegetable which is useful for many ways. Rich potassium and beta-carotene in sweet potato helps curing erectile dysfunction. It provides vitamin A to the complete body to boosts the fertility by promoting the better cervical fluid. You can make recipes with the sweet potatoes, but some of them are not like to eat it. So, it’s better to make French fries and you enjoy by eating them.

8.Coconut Water

Most people like to drink coconut water because it contains the electrolytes which help controls blood pressure levels. It improves the blood flow and serves as an aphrodisiac. You can drink it by adding some lemon juice.